(ARX) adaptive resistance exercise Gilbert, Arizona
Jason Rodie training for the paralympic shot put on the ARX (Adaptive Resistance Exercise).
Bulletproof Radio #225| Dave Asprey and ARX CEO Mark Alexander
Bulletproof Radio #225
In This Episode We Discuss:
0:15 – Cool Fact of the Day!
0:51 – Welcome Mark Alexander
3:27 – Why ARX was developed
6:37 – Self quantification with ARX
9:27 – ARX for the elderly
13:46 – Demonstrating ARX
LessDoing.com | Ari Meisel and ARX CEO Mark Alexander
LessDoing Podcast #114 with Mark Alexander
In This Episode We Discuss:
- 24:00 – Man vs Machine; the machine is always going to be stronger
- 25:08 – eCentric training defined
- 27:33 – ARX mirrors force-output capability all of the time
- 30:25 – Though it may not seem like it, explosive training is possible with ARX
- 33:00 – Safety and the ARX
- 36:34 – The prescribed workout for ARX
- 42:00 – The ARX Omni is officially launching in January 2015
Superhuman Entrepreneur Radio | Dr. Isaac Jones and ARX CEO Mark Alexander
Dr. Isaac Jones Talks ARX HERE
In This Episode:
- Mark Alexander is not only an accomplished entrepreneur but also in fitness and exercise with his latest company ARX fitness.
Mark shares how many exercise myths have been busted in the last decade or so. Not having time is no longer an excuse to not be staying physically fit.
A few choice reactions from attendees of Ari Meisel’s Less Doing Live Event in NYC on May 1-3, 2015.
Filmed at the 2015 Bulletproof Conference in Pasadena, CA.
Is 30 Minutes a Week Enough for a Better Body? The Cult Workout You Can Now Try at Home
For years, the best-kept secret among New York City’s busiest and most beautiful people has been the 30-minute workout—a once-a-week, sweat-free mini-session with personal trainer Jim Clarry who regularly lures designers, gallerists, celebrities, and many a Vogue editor uptown. An outspoken opponent of over-exercising, Clarry has made a career out of the understanding that if all you have to spare is half an hour, he will make it count. And if that sounds too good to be true, as of today, you can try it for yourself. Full Article